Stretching and Breathing - Improvised Play - Body Movement - Relaxation - Artwork

This workshop looks at the wholeness of each individual. It’s about having healthy minds and healthy bodies.

A poor self image inhibits how we engage in the world. Creating a positive image of our self in turn creates endless possibilities.

Healthy Minds

• Creates positive self image

• Self-acceptance

Healthy Bodies

• Creates a healthy body image
• Encourages correct posture and breathing
• Develops healthy attitude to self care

Activities Include

• Stretching and Breathing exercises
• Improvised Play
• Body Movement
• Relaxation

• Artwork

Programme Details

For children age between 7 - 10 y.o. Fee SGD$100 per child. Check the workshop schedule.