A one day workshop designed for anyone who suffers from chronic or debilitating illness, stress or anxiety.

It encourages participants to find a path to healing on a deeper level. Although we think of healing as getting better physically, healing also occurs on a deeper level such as healing our fear and emotional turmoil. This in turn will benefit us on a physical level.

 

This workshop allows participants to:

 

• Understand what it means to Heal.
• Explore Acceptance and Change.
• Develop Self-Compassion and Forgiveness.
• Be Inspired.
• Live Passionately!

Schedule

Time	Item
10am	Welcome and Introduction
10.30am	Relaxation
11am	Breathing & Gentle Movement
12pm	Lunch
12.45pm	Attitudes & Feelings
1.45pm	Inspiration
3pm	Finish

Click here for Workshops Schedule.