Deep Relaxation - Reflection - Creative Expression: Artwork & Movement - Ritual - Effortless Breathing

Deep healing on any level of our body can only be achieved through an understanding of our inherent wholeness. How can we bring ourselves to wholeness when we do not truly understand what it is?

This Workshop Details

• The journey to wholeness
• What self-care really means
• How to release and live openly and fully
• The causes of suffering.

In our complex world, it is too easy to become unwell – emotionally, spiritually and mentally. This is an ideal workshop for managing stress, anxiety, depression and illness by utilizing our inner stillness, wisdom and strength.

Learn how to nurture yourself, to open your body and mind and become free and joyful.

Programme Details

Suitable for adults age 18 y.o. and above.

Check out the latest workshop schedule.